Decoding Health
Step into the world of Decoding Health, where Dr. Urban A. Kiernan and renowned experts delve into a myriad of fields, unraveling the complexities of science and its practical applications in our daily health. This show is committed to illuminating topics ranging from personal health and wellness to cutting-edge biopharmaceutical advancements and beyond.
Join us each week for an enlightening journey through the realms of science and discover the incredible tools that can enhance your everyday life.
Dr. Urban A. Kiernan holds a Ph.D. Bio-Analytical Chemistry from Arizona State University. His use of the title “doctor” or “Dr.” is in relation to himself and solely refers to that degree as an expert who has significantly contributed to his specific field of science. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. He does not hold any license or credentials for clinical/patient care and any information provided does not create a doctor-patient relationship between Dr. Urban A. Kiernan and you. You should not make any change in your health regimen or diet before first consulting a physician, or equivalent licensed medical provider, and obtain a medical exam, diagnosis, and other recommendations. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition and establishment of treatment plan.
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Decoding Health
DAGs, Fatty Liver, and Insulin Resistance: The Metabolic Domino Effect with Michal Ofer
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Metabolic health is more than blood sugar. In this episode of Decoding Health, Dr. Urban A. Kiernan and returning guest Michal Ofer unpack how fat metabolism—especially ectopic fat stored in the liver, pancreas, and muscle—drives insulin resistance and chronic disease. They explore the personal fat threshold concept, the role of diacylglycerols (DAGs) in blunting insulin signaling, and why focusing on calories or carbs alone misses the bigger picture. The discussion also covers GLP-1 receptor agonists, food additives, seed oils, glyphosate, wheat desiccation, and coatings like Appeal—and how these everyday exposures may disrupt cellular energy and metabolic signaling.
What You'll Learn:
- Why metabolic health demands attention to fat metabolism, not just glucose control
- How a personal fat threshold explains diabetes risk at lower body sizes
- What ectopic fat is and how DAGs impair insulin signaling in liver and pancreas
- Why both calories and hormones matter—and where very low-carb diets can still stall
- Concerns raised about GLP-1 receptor agonists, hyperplasia, and post-drug rebound
- How additives (mono-/diglycerides), seed oils, glyphosate, and produce coatings may act as metabolic disruptors
- Practical lifestyle levers: muscle-building, movement, sleep, and meal timing
If you’re ready to look beyond tribal diet wars and take a smarter path to metabolic healing, this conversation is for you. #MetabolicHealth #InsulinResistance #EctopicFat #GLP1 #DecodingHealth
Michal Ofer is a highly sought-after nutrition and lifestyle consultant, specializing in a functional medicine approach that prioritizes healing through nutrition and optimizing overall well-being. Michal designs tailored, practical nutrition plans that not only meet your unique health goals but also focus on nutrient density and the critical role of protein in supporting metabolic function, muscle maintenance, hormone balance, and immune health. Her expertise lies in identifying and addressing the barriers and roadblocks that hinder clients from achieving peak health potential, offering strategic and individualized solutions for overcoming these challenges.
Michal has a degree in Life Sciences and is certified as a Master Life Coach. She has received extensive training and accreditation from multiple respected nutrition institutions including The Institute of Functional Medicien, The University of Standford, The University of Colarado and The Institute of Integrative Nutrition. She is dedicated to ongoing education by attending, presenting, and participating in conferences, workshops, and seminars worldwide.
Michal regularly publishes content on multiple platforms, sharing her expertise in personalized nutrition strategies, functional wellness, and protein-centric meal plans. She is also actively involved in private and corporate recipe development, supporting individuals and businesses in actualizing their long-term well-being.
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https://ufeelgreat.com/usa/en/c/LiveFree
As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.
https://imbiopharma.com/
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Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.
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