Decoding Health
Step into the world of Decoding Health, where Dr. Urban A. Kiernan and renowned experts delve into a myriad of fields, unraveling the complexities of science and its practical applications in our daily health. This show is committed to illuminating topics ranging from personal health and wellness to cutting-edge biopharmaceutical advancements and beyond.
Join us each week for an enlightening journey through the realms of science and discover the incredible tools that can enhance your everyday life.
Dr. Urban A. Kiernan holds a Ph.D. Bio-Analytical Chemistry from Arizona State University. His use of the title “doctor” or “Dr.” is in relation to himself and solely refers to that degree as an expert who has significantly contributed to his specific field of science. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. He does not hold any license or credentials for clinical/patient care and any information provided does not create a doctor-patient relationship between Dr. Urban A. Kiernan and you. You should not make any change in your health regimen or diet before first consulting a physician, or equivalent licensed medical provider, and obtain a medical exam, diagnosis, and other recommendations. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition and establishment of treatment plan.
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Decoding Health
You Are What You Eat . . . But When? With Shannon Davis
This Decoding Health episode features Shannon Davis in a raw and insightful conversation about the dangers of today’s toxic food environment and its direct link to chronic illness. Together, we uncover how misleading “fat free” products, food addiction, and profit-driven healthcare systems contribute to rising rates of type 2 diabetes, inflammation, and dialysis dependency. Shannon shares her personal story of battling high triglycerides and sheds light on the systemic barriers faced by those struggling with long-term health issues. The discussion emphasizes the importance of nutraceuticals, fasting protocols, cutting ultra-processed foods, and respecting the body’s natural design as real solutions for reversing insulin resistance and reclaiming health. With lived experience and practical strategies, Shannon’s perspective drives home the urgent need to address root causes instead of masking symptoms.
Shannon Davis, RD is a highly experienced Registered Dietitian specializing in metabolic health and the prevention and reversal of chronic diseases through evidence-based, root-cause approaches. With over 18 years of expertise across organ transplant, bariatrics, sports nutrition, nephrology, and pharmaceutical sales, Shannon now leads a virtual preventative health practice that empowers clients to overcome insulin resistance and achieve lasting health. Her approach integrates strategies such as low-carb, ketogenic, and carnivore diets, intermittent fasting, nutraceutical support, and targeted exercise plans. As a founding board member of the American Diabetes Society, a coach for Dr. Ben Bikman’s Insulin IQ program, and a practicing dietitian at OWNA Health, Shannon collaborates with renowned endocrinologist Dr. Mariela Glandt to advance metabolic health awareness. A passionate advocate for educating others about the role of insulin resistance in chronic disease, she also enjoys CrossFit, weightlifting, running, horseback riding, golf, and outdoor adventures.
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