Decoding Health
Step into the world of Decoding Health, where Dr. Urban A. Kiernan and renowned experts delve into a myriad of fields, unraveling the complexities of science and its practical applications in our daily health. This show is committed to illuminating topics ranging from personal health and wellness to cutting-edge biopharmaceutical advancements and beyond.
Join us each week for an enlightening journey through the realms of science and discover the incredible tools that can enhance your everyday life.
Dr. Urban A. Kiernan holds a Ph.D. Bio-Analytical Chemistry from Arizona State University. His use of the title “doctor” or “Dr.” is in relation to himself and solely refers to that degree as an expert who has significantly contributed to his specific field of science. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. He does not hold any license or credentials for clinical/patient care and any information provided does not create a doctor-patient relationship between Dr. Urban A. Kiernan and you. You should not make any change in your health regimen or diet before first consulting a physician, or equivalent licensed medical provider, and obtain a medical exam, diagnosis, and other recommendations. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition and establishment of treatment plan.
https://imbiopharma.com/
Decoding Health
Unlocking Mental Clarity Through Meat: Insights from the Carnivore Diet with Michelle Hurn
In this enlightening episode, Michelle Hurn shares her transformative journey on the carnivore diet, revealing how just 30 days of this meat-based approach significantly alleviated her anxiety. She discusses the benefits of running on a low-carb diet and delves into the pervasive issue of carb addiction in the U.S., highlighting the troubling connection between carbohydrates and the rising rates of type 2 diabetes. Join us as we explore the implications of these dietary choices and challenge the status quo of nutrition guidelines.
Michelle Hurn is a registered and licensed dietitian with sixteen years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is the Author of the books, "The Dietitian's Dilemma," "The Fox Family Food Fight," (both available on Amazon) and Michelle Co-Authored the article: “Animal Based Ketogenic diet puts severe anorexia nervosa into multiyear remission, a case series” which is published in The Journal of Insulin Resistance.
Michelle currently serves as the lead dietitian on the board of the American Diabetes Society. She's an ultra-runner with wins in distances ranging from 50 miles to 100 km, and she advocates a low carbohydrate animal-based diet to reverse insulin resistance and restore for metabolic health.
Links to Michelle’s current work and books can be found here:
https://linktr.ee/Runeatmeatrepeat
https://www.instagram.com/runeatmeatrepeat
Are you eager to explore more about health and wellness? Discover additional resources and connect with Dr. Urban A. Kiernan and his team. Plus, stay updated on the latest insights by following Dr. Kiernan on LinkedIn. Start your journey to better health today!
https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast
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